Take time to show yourself kindness today! Continue your self-love practice with the following exercise: 

Day 7: Let go of the past and forgive yourself. Learn from your mistakes and move forward. Use the affirmation, "I forgive myself for judging myself for ____________." Or, check out this list of 25 Affirmations to Forgive Yourself, and practice the ones that resonate with you the most.

Source: Tiny Buddha